The name Mōden Wellness is inspired by my Norwegian heritage and the natural process of fruit ripening or flowers blooming. Just as food becomes ripe through nourishment, sunlight, water, breath, warmth and connection, so too does human health.
To be ripe is to be ready—to feel balanced, vibrant, and full of life, color and inspiration. When you feel well, you’re able to show up more fully for your life, creating opportunities for deeper fulfillment and joy. My practice is centered on helping your body and mind reach that state of readiness.
Our bodies are intelligent and equipped with powerful healing abilities. With the right care and support they can reconnect with their innate wisdom.
As a holistic medicine practitioner and acupuncturist, my goal is to help you identify the root causes of your health concerns and create a personalized treatment plan that supports lasting wellness, disease prevention, and overall vitality.
My journey with holistic healing began as a young child, where I was first introduced to a variety of alternative therapies, specifically Applied Kinesiology or muscle testing, and acupuncture. These early experiences gave me a deep appreciation for the transformative power of alternative healing modalities. I’ve long been inspired by how effectively these practices can restore balance, relieve pain, enhance well-being, and support personal growth.
Credentials
My approach focuses on addressing the root causes of dis-ease by working through the layers of imbalances that develop over time. As we move through life, these layers build on each other—often forming a complex web that needs gentle unraveling. In my experience these imbalances are commonly caused by accumulations and deficiencies, past or current infections, sensitivities (allergies), shock, trauma and emotional stress and unprocessed emotions.
In treatment, we may work with one or several of these factors using muscle testing, a customized acupuncture protocol, and any necessary herbs and supplements. With muscle testing and the gentle insertion of acupuncture needles, and other complementary modalities such as cupping, gua sha, moxibustion (heat therapy), sound therapy, and light therapy, we can help restore the smooth flow of energy—encouraging harmony within the body, mind, and spirit.
I treat a wide range of conditions, with specialization in allergy elimination, autoimmune disorders, mental and emotional health, fertility and hormonal balance, digestion and metabolic health.
I am committed to creating a safe, comfortable, and open-minded space where you feel heard and supported. I believe healing is best as a collaborative process, rooted in listening, trust, feedback and individualized care. My intention is to empower you to take an active role in your health while offering ongoing support.
Whether you’re seeking relief from pain, looking to optimize your health, or simply curious about how muscle testing and acupuncture can support you, I’m here to provide thoughtful guidance and personalized care.
Thank you for taking the time to learn about my practice. Please feel free to reach out with any questions.
Come relax and let the alchemy begin.
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